Episode Two Batch From Scratch - The Oatley Family
Catch-em batching this week from Port Talbot with the Oatley family. Busy parents, Laura and Adam, are stuck in a rut when it comes to mealtimes. With Adam working 12-hour long shifts and Laura struggling with her confidence in the kitchen, they rely on cheap and convenient packaged frozen food to feed the family. They worry about the impact of unhealthy eating on themselves and their two kids and want to take back control of their diet, as well as remove the strain on the family finances.
Watch episode two on Monday 24 February at 8pm on Channel 4 or stream on 4OD after the episode has aired.
Introducing the Oatley family... ‘I'd like to get more confidence in the kitchen.’
In this episode, watch how Joe and Suzanne plan a range of healthy meals and reduce shopping trips to only one big shop a week. Not only do the Oatleys save time and money, but there are smiles in the kitchen as Laura discovers simple recipes she can make, and Adam’s love of cooking is reignited.
View the batch cooking recipes from Episode Two
Check out some of the recipes from this week's episode of Batch from Scratch below. You can see the full range of Batch from Scratch recipes here.
Buy The Batch Lady's Rapid Dinners Cook Book From Lidl!
Pick up a copy of Suzanne Mulholland's The Batch Lady's Rapid Dinners Cook Book at Lidl. It's packed with 80+ recipes and top tips on how to be a batching pro.
Create no-fuss grab and cook meals for the whole week in just 30 minutes!
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See the book
Tips that helped the Oatley's to Batch Cook
- 1
Stock up on nuts and dried fruit
Nuts are full of protein and fibre & dried fruits are part of your 5 a day and packed with vitamins.
- 2
Stock up on dried herbs and spices
Dried herbs and spices can be used to elevate dishes, and can be cheaper than pre-prepared seasonings.
- 3
Buy only what you need
By buying only the fresh fruit and veg you need, you'll reduce waste and be on track to hitting your 5 a day.
- 4
Buy Lidl's Pick of the Week fresh offers
Whole fresh fruit and veg lasts longer than the pre-prepared. Look around Lidl’s fruit & veg aisle for some offers!
Watch the Video tip from Episode Two
